
A stigma-busting, brain-boosting event for mental health
Real talk 💬
Guided moments 🤗
Tools & strategies that actually work 🧠💪
Community connections 🤜🤛
And much more! 💫
Hearing stories from people around my age with incredibly diverse stories is validating and leaves me with hope for a more open, accepting, and sustainable path forward for mental wellbeing.
What's a Shift Wellness Rally?
The Shift Wellness Rally is a fast-paced 1-hour content activation that features teens & young adults, mental health experts, lived experience advocates & influencers, policymakers, program leaders, resources and exercises you can try while you watch!
ACTIVATE YOUR COMMUNITY. FEEL THE SHIFT.
Watch what our wellness rallies are made of
Hearing stories from people around my age with incredibly diverse stories is validating and leaves me with hope for a more open, accepting, and sustainable path forward for mental wellbeing.