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Welcome to The Shift. You've come to the right place.


Our mission is to start accessible conversations about mental health so young people

(and the people who care about them) can live their best lives.

We are everyday lived-experienced mental health havers

who have something useful to say about it.

    Who We Are

    The Shift is a media production company made up of well-traveled storytellers, digital creators, activists, filmmakers, content strategists, and influencers.

    We meet teens and young adults wherever they are in their

    mental health story and provide a vehicle for self-expression and community.

    What We Do

    We develop and produce content series, online events, and in-person community activations about mental health and wellbeing to create curiosity, empower self advocacy, and encourage help-seeking behaviors among teens, young adults and the communities who care about them.